新入大学生の健康・体力・運動に関する意識調査

Abstract

The purpose of this study were investigated the awareness of health state, physical fitness standard and exercise circumstance of new students. The subjects were 253 healthy college men and woman(average age : men=18.5±0.7 years, woman=18.4±0.7 years). Main results are as follows. In health state and physical fitness standard, the person whom there was not of confidence each existed approximately 30% and 60%. A person of 70% experienced the physical fatigue. Many persons were conscious of a low standard on muscular strength and breathing circulation function. At entrance to school point in time, the many persons didn't do exercise and sports. Accordingly, exercise volume was almost same standard before entrance to college. At a point in time of entrance to college, there were necessity of health education to them.